BE BOLD: Quit Smoking Program 2021

This 8-week group program offered periodically throughout the year was designed by a health psychologist based on the state-of-the-art evidence in smoking cessation to help you reach your goal of smoke-free living. This group is offered both in English and Spanish and is available to anyone who is trying to quit or has already quit and thinks they might need some support. In the group you will learn and practice techniques to manage stress and triggers, learn tools to conquer urges and temptations and learn about nicotine replacement therapies and medications to help you quit.

FOR MORE INFORMATION OR TO REGISTER, PLEASE CONTACT THE BUSINESS COORDINATOR AT (845) 458-9000.

PROGRAMS ARE HELD ON TUESDAYS AT 12 P.M. NOON

• DECEMBER 21
• DECEMBER 28
• JANUARY 4
• JANUARY 11
• JANUARY 18
• JANUARY 25
• FEBRUARY 1
• FEBRUARY 8