• Seminar

Convertirse en madre primeriza puede ser un desafío, pero usted no tienes que hacerlo solo. Apoyo a las nuevas mamás de MSLC El
grupo proporciona educación, orientación y recursos para ayudarle en su viaje. Aprende de los demás con compartir experiencias y obtener conocimientos sobre importantes cambios en el estilo de vida que ocurren con el nacimiento de su hijo.

Eating the right foods is a crucial part of your overall wellbeing. Learn the basics of maintaining a well-balanced diet and what to look for on your next grocery store run.

Refreshments will be provided.

• Bariatric Surgery Seminar

“When you feel like quitting, think about why you started.” Our Bariatric Surgery Support Group meets on the last Thursday of each month at 6:00 pm. Our bariatric surgeons and caring support staff keep you motivated to succeed and offer guidance throughout the process. If you're considering weight loss surgery, attending an open support group like this can function as an educational seminar and a chance to ask questions.

Meet in person or virtually via Microsoft Teams

IN PERSON:

The Drake Conference Room

on our Newburgh campus

70 Dubois Street
Newburgh, NY 12550

VIA MICROSOFT TEAMS:
https://bit.ly/MSLCBariatricsSupport

or dial in at (347) 352-6762

Conference ID 174 015 190#

To register or ask questions in advance, please call (845) 240-2742.

• Cancer

The best way to get through this is together.

Metastatic Cancer Patients, Caregivers, and Survivors are welcome to join our monthly hybrid (in-person/virtual) support group.

In-Person: 15 Laurel Avenue, Cornwall, NY 12518
Virtual: https://bit.ly/MSLCMetastaticSupport

Covers labor/birth tips & tools, medications for labor, newborn care & safety, and postpartum care for the new mom. Class is virtual and Zoom link will be provided upon registration. Please contact Melyssa Delorenzo, Birthing Center Navigator at (845) 219-4227 for more information.

Quitting smoking is one of the most important actions you can take to improve your health.

• Lower your risk for 12 types of cancer.
• Lower your risk of cardiovascular disease.
• Increase your life expectancy.

In a small commitment of 7 group sessions, you can kick the habit of smoking.

Schedule includes:

November 12, 19, & 26

December 3, 5, 10, & 17

• Seminar

Covers breastfeeding tips & tools, like how to know if your baby is eating enough, latching, positioning, feeding cue's, pumping, going back to work and how your support person can help. Class is virtual and Zoom link will be provided upon registration. Please contact Arlene Lopez, Certified Lactation Specialist at (845) 863-5828 for more information.

Heart health is crucial to your overall wellbeing. Your lifestyle can impact your heart greatly. Join us to find out all the basic information on how you can prevention, symptoms, and treatment of cardiac disease.

Refreshments will be provided.